Insomnia Support

37.00

The sleep pack is deisgned to relax the nervous system and help the body go in to a deep restful sleep. I have used these three products together with hundreds of clients over the years and find the results brillaint!

Category:

Insomnia herbal tonic  (100ml) contains a blend of herbs aimed to regulate stress homrones and aid the body in to a deep sleep. They are all natural herbs and will not leave a hangover affect on the body.

Dosage: Take 5mls (1 teaspoon) in 50mls hot water 30 minutes before bed. Can repeat if neccessary (i.e. you can make up a double dose and take them during the night if you wake up!)

Biocare Magnesium Powder(90g). Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. Magnesium also plays a key role in regulating the body’s stress-response system. This product provides you with a balanced ratio of magnesium and calcium.

Dosage:  One scoop going to bed.

Lavender essential oil in a base of grapseed oil (50mls) offers calming and soothing properties that can help reduce stress. it also increases slow-wave sleep, instrumental for slowing heartbeat and relaxing.

Recommeded use: Apply to feet and tummy going to bed

DOSAGE

Insomnia Herbs 

Take 5mls (1 teaspoon) in 50mls hot water 30 minutes before bed. Can repeat if neccessary (i.e. you can make up a double dose and take them during the night if you wake up!)

Biocare Magnesium Powder

Dosage: One scoop going to bed

Lavender oil

Recommeded use: Apply to feet and tummy going to bed

INGREDIENTS

Insomnia Herbs

Passionflower, Valerian, Lavender, Skullcap, Oats, Chamomile

Biocare Magnesium Powder

Ingredients Magnesium Citrate, Magnesium Malate

Magnesium 200mg 53.3%NR

Lavender Oil

Essential lavender oil in a base of grapseed oil

Additional information

Weight 300 g

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