A supplement containing 200mg magnesium citrate per capsule. Magnesium contributes to normal muscle function and to normal biological function. It also contributes to a reduction of tiredness and fatigue.
Who can benefit from supplementation?
Anyone struggling with energy levels. Magnesium plays a role in the energy production cycle.
People with reduced lung function for example asthmatics or smokers. This is due to the anti-inflammatory effects of magnesium, magnesium is also a broncho/vaso dilator.
People with poor blood sugar balance.
Magnesium enzymes are required to regulate heart rhythm.
People at risk of high blood pressure. Magnesium keeps blood vessels smooth.
Anyone who suffers from migraines or headaches.
Patients with osteoporosis or active sports people. Magnesium helps in the conversion of Vitamin D which in turn supports calcium absorption.
Those suffering from pain such as nerve pain, period pain or tension headaches.
As a food supplement for adults, take one capsule per day with food. Do not exceed daily doses. Food supplements should not be used as a substitute for a varied and healthy lifestyle.
Per Capsule: Magnesium Citrate 200mg; Anti Caking Agent: Brown Rice Extract (Gluten Free)
Vegan and Vegetarian friendly.