- Juicing is a simple way to include high quality green veg in the everyday diet in an easy absorbable form.
- Other highly nutritious veg, herbs, wheatgrass and fruits, can also be included.
- Juicing is a great start to the day giving immediate energy and vitality.
- Breath of Life finds it particularly suitable for any chronic illness/conditions i.e. cancer, M.E., infertility, skin problems, and exhaustion.
- Juicing takes only 10 – 12 minutes, a fantastic way to achieve some of your important 9 veg and fruit a day!
- Always aim for a masticating juicer which leaves most of the nutrients intact.
Roisin O’Kelly from Breath Of Life natural healing clinic in Dublin briefly demonstrates how to juice fruit & vegetables.