30 Ways to Better Health

DIET 1 Include 5-7 portions of salad or vegetables or fruit every day. Most people do not…
Why Herbal Medicine?

Human beings have relied on plants for healing, for thousands of years. There is scientific…
BreathofLifeDecember 29, 2020
Why Exercise?

It is my belief that modern man/woman…often unknowingly, ill-treat their bodies and therefore help to…
BreathofLifeDecember 29, 2020
Why the Power Nap?

We all have experienced that 3 O' Clock lull where it feels like time isn't…
BreathofLifeDecember 29, 2020
Why Juice?

Juicing is a simple way to include high quality green veg in the everyday diet…
BreathofLifeDecember 29, 2020
Merlak

Merlak is a good quality, strong probiotic which quickly helps to replace the healthy bacteria in…
BreathofLifeDecember 29, 2020
Chicken Healing Soup Recipe

This recipe can be considered a healing chicken soup as a reliable trial stated it…
BreathofLifeDecember 29, 2020
BOL Oil

Breath of Life oil is recommended for a wide variety of complaints. In Ayurveda (Indian) medicine,…
BreathofLifeDecember 29, 2020
Seven Tips to Keep the Brain Sharp

1. Aerobic exercise, 2. Mental stimulation, 3. New learning
BreathofLifeDecember 29, 2020