Why Forgive?
Sometimes, we carry scars with us from our past which prevents us from enjoying life…
BreathofLifeDecember 10, 2020
Wheel of Life
It is not easy to think 'healthy' all the time. As a Naturopath, I believe everything we…
BreathofLifeDecember 17, 2020
Why Herbal Medicine?
Human beings have relied on plants for healing, for thousands of years. There is scientific…
BreathofLifeDecember 29, 2020
Why Exercise?
It is my belief that modern man/woman…often unknowingly, ill-treat their bodies and therefore help to…
BreathofLifeDecember 29, 2020
Why the Power Nap?
We all have experienced that 3 O' Clock lull where it feels like time isn't…
BreathofLifeDecember 29, 2020
Why Juice?
Juicing is a simple way to include high quality green veg in the everyday diet…
BreathofLifeDecember 29, 2020
Merlak
Merlak is a good quality, strong probiotic which quickly helps to replace the healthy bacteria in…
BreathofLifeDecember 29, 2020
Chicken Healing Soup Recipe
This recipe can be considered a healing chicken soup as a reliable trial stated it…
BreathofLifeDecember 29, 2020
BOL Oil
Breath of Life oil is recommended for a wide variety of complaints. In Ayurveda (Indian) medicine,…
BreathofLifeDecember 29, 2020
Seven Tips to Keep the Brain Sharp
1. Aerobic exercise, 2. Mental stimulation, 3. New learning
BreathofLifeDecember 29, 2020
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